A free Halloween gift from HeartDog

Your Spooky Season Wellbeing Workbook

You found all of Michelle's missing makes! Now take a few quiet minutes for yourself. This little workbook helps you discover your self-love language, so you can look after you through the busiest, spookiest time of year.

Warty Gourd, a cream crochet gourd with little feet

Daisy Gourd, a multicoloured crochet pumpkin

Party Pumpkin, a stripy orange crochet pumpkin

Skelly Pumpkin, a cream crochet pumpkin with a smiley face

Patty Gourd, a round mustard crochet gourd with feet

Crown Prince Pumpkin, a sage green crochet pumpkin

What's inside

A short quiz to find your self-love language
What your result means, with self-care ideas that suit you
Space to plan five small acts of self-care
One gentle commitment for the next 24 hours

Because caring for dogs and their people starts with caring for you.

Where shall we send your workbook?

Pop in your name and email and it's yours, free.

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